Self-Health Lifestyle Plan
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- $149.00
- Regular price
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- $149.00
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Applying the Science of Lifestyle, Epigenetics, and Health.
Easy, Comfortable, Sustainable Healthy Lifestyle Change
What to Do and HOW to Get Yourself to Do It – Enjoyably!
Avoiding Deprivation by Adding Healthy Choices First and Allowing Bad Habits to Naturally, Easily, and Comfortably Drop Away
Stay in Easy Comfort Zone – But Easily and Comfortably Expand the Zone
Clinically Proven Around the World
Identify and Remove the ‘5 Main Unhealthy Lifestyle Rocks’ and then Comfortably Float Downstream Toward Health, Happiness, and Quality of Life
Individualized Meal Plans – Matched to Your Preferences!
Individualized Physical Fitness Plans – Matched to Your Fitness Level!
Daily Psychological Fitness Plans – Improve Your Self-Control, Attitudes, and Moods!