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Blogs

Answering the Two Most Important Health Questions - The Foundation of Self-Health: Why are Humans So Sick, and What is Required to Get and Keep Humans Well?

Click HERE for printable NEWSLETTER PDF DR. CHESTNUT'S COMMENTARY I was recently doing a podcast about how to conduct pub...

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Fish Oil Supplementation Significantly Improves Muscle Injury Recovery – Especially in Elderly

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “It has been frequently observed that older adults exhibit reduced re...

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Benefits of Low Carbohydrate Diet Irrefutable According to Peer-Reviewed Literature

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “The prevalence of chronic diseases continues to rise, with 93% of Am...

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Childhood Exercise Key to Proper Brain Structure and Cognitive and Emotional Health

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Our results suggest that participation in exercise during child-hood...

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Fish Oil, Vitamin D, and B Vitamin Supplementation Profoundly Reduce Risk of Dementia

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “We studied combined suboptimal statuses of omega-3 polyunsaturated f...

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Have a Healthy (Lifestyle) New Year

Click HERE for printable NEWSLETTER PDF   I think by now everyone is aware of the Semaglutide weight loss drugs such as Oze...

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